October 2024

The Impact of a Gratitude Journal: Rewiring Your Brain for Positivity

In today's fast-paced world, it's easy to get caught up in what's missing, what needs improvement, or what lies ahead. But what if the key to improving not only your mental well-being but also your leadership impact was as simple as focusing on what you already have?  This shift in mindset can be achieved through the practice of keeping a gratitude journal, a powerful tool that can rewire your brain to find joy in the present and increase your overall appreciation of life.  In a recent webinar hosted by The Impact Group’s Founder Tom Speaks, co-author of Appreciology, and Partner ...

October 4th, 2024|Appreciology, Communication, Digital Leadership Academy|